View Workout (Joe Heebner)
Squeeze
April 1, 2015 (Morning)
Exercise Type: Run
Comments:
Needed something quick to keep the streak alive, and to keep myself sane as the week slowly gets more stressful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Ghost 6 Gray/ Orange |