View Workout (Dave Carter)
(Untitled)
March 31, 2015 (Morning)
Exercise Type: Run
Comments:
a bit quicker, was fired up because I got my promotion and raise today!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy | Adios Boost |