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The Morning Before Samba

March 20, 2015 (Morning)

Exercise Type: Run

Weather: 35 Sunny

Comments:
Gorham to Maple Bluff, back to the Shell-

I repeated the route from yesterday, this time with dress clothes in my bag because tonight I am going to a Brazilian steakhouse with prospective graduate students. The timing, a Lenten Friday, is almost laughable, but I am sure it will nbe fun nevertheless.

The run was yesterday expect better for the most part: a little less sore, a little less cold, a little less cloudy. Unfortunately I also had a little less sleep.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Brooks Ghost Red & Yellow