
March 24, 2015 (Morning)
Exercise Type: Run
Weather: 20 Snow
Comments:
Gorham to Maple Bluff, back to the Shell-
I struggled through yesterday and was dreading having to get up and run this morning, but had no other conceivable time I could do it today. Once I got going, and it sure wasn't fast, I felt a lot better. I kept hacking and coughing up some deep brown stuff. Better out than in I suppose. I was dressed like it was the middle of winter even though it was around 20 and not actually that cold. The snow we got yesterday was still on the ground so it felt like it was really still winter.
I felt a little better the rest of the day afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Launch Caribbean Blue |