View Workout (Brandon Carreno)
Bowling for Coprolites
April 2, 2015 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Rainy
Comments:
Fantastic run today. Temperature was ideal t-shirt and shorts weather. Around the turnaround I started feeling really good, and picked it up all the way through the end. Felt like I was flying effortlessly. Rain also felt amazing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |