View Workout (Bob Bridges)
(Untitled)
April 3, 2015 (Morning)
Exercise Type: Run
Weather: windy, cool, 53
Comments:
same route as the other day, thru riverfront park back by martin centre. was slightly stronger on way out, seriously waned in the final mile especially after martin centre stairs. I've felt pretty weak the last week, been starting to eat healthy, still a ways to go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 33:53 | 8:54 / Mile | Training | Nike Pegasus 31 |