View Workout (Simon Lester)
Cheyenne
April 2, 2015 (Morning)
Exercise Type: Run
Weather: warm, 50 degrees, breezy, N
Comments:
Ran and walked with Carmen, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.03 Miles | 53:14 | 13:12 / Mile | 116 | 134 | Easy |