View Workout (Simon Lester)
Zorinsky
April 4, 2015 (Morning)
Exercise Type: Run
Weather: cold/cool, 36-42 degrees, breeze, WSW
Comments:
Ranand walked alone around the whole lake and thenwith Carmen around the big side of the lake, felt tired and struggled towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.66 Miles | 2:24:27 | 12:23 / Mile | Long |