April 4, 2015 (Night)
Exercise Type: Run
Weather: Cloudy, breeze, 66
Comments:
Avg pace 13:30; Best pace 11:11; Avg HR 138; Max HR 164; Calories 503
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.12 Miles | 42:08 | 13:30 / Mile | Training | Brooks Adrenaline 15 - Blue |