View Workout (Galen Johnson)
(Untitled)
April 5, 2015 (Morning)
Exercise Type: Run
Weather: Cool and Drizzly
Comments:
Long Run. Ran around lake merritt and continued in search of Piedmoont Park. Never found the park, but looped back and ran around Lake Merrit again. Leg tightened up with about 10 minutes to go in the run. Didn't really stretch well beforehand and had to rush to work afterwards. Still a solid run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:28 | 6:50 / Mile |