View Workout (Liam Albrittain)
Wishing and waiting
April 5, 2015 (Night)
Exercise Type: Other
Comments:
Pushups: 50
s.p.p. to 10
scissors and flutters for approximately 1 minute each
50 lunges
30 calf raises per leg
60 crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Training |