View Workout (Jake Reed)
Highbanks
August 7, 2009 (Morning)
Exercise Type: Run
Comments:
Felt ok...still kind of dragging a little. I think therapy takes alot out of me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:00 | 6:24 / Mile |