
August 9, 2009 (Morning)
Exercise Type: Run
Weather: 84 Sunny
Comments:
Fitness Trail to HS, 5 mile loop, Fitness Trail, OVH -
Ugh. The heat killed me. I got up and did this at 8:30 am and it was already in the mid 80s. I was still able to run decently, but I felt like crap.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 479 |