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March 24, 2015 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
Another outrageously high HR run. My main priority is running correctly so I let the HR wander a bit today...too much, for sure, as I'm legitimately fatigued!
Did the loop, rested a bit, then jogged EASY (like 8:30-9 pace) to get the HR to 13x.
Next to NO symptoms today!
Grandpa Steve and my aunt came over one more time for a sausage binge. Got to hear some more stories, and mom passed around pics (that a family friend took) of a new Korean War Memorial in South Korea! Pretty cool.
My Grandpa, known for outrageous gifts of late, slipped me a wad of bills when he first arrived. I didn't check it out 'til later, and after he left, I gave it to my mom, thinking he gave it to "us".
"That's YOURS", she said, indicating that she'd given him a wad, too.
It was $1000. !
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |