April 7, 2015 (Night)
Exercise Type: Run
Weather: a little chilly and damp, but otherwise perfect
Comments:
Tommy led from the Manspace. Attendees:
OGs: me, Tommy, lc, Dan-o
Next Gen: MrR, E-Sweats, Hammer
New KidZ: CA
Ran down the hill toward Hilyard, then crossed over the footbridge toward the old cemetary, running toward Hendricks. Tommy had a bit of "yellow jersey" in him, so the climbs were a teeny bit grinding.
Ran up into Hendricks and around to PRE's, then along the backside singletrack to Laurelwood, through the golf course and back to MS.
I felt OK on the flats, but LIKE SHIT on the ups. I fell back from everyone, on every climb. It was weird, like I was having difficultly breathing. Wasn't sure if it was the tempo, the conditions (pollen was low), or some other weird-ass allergy? Dunno.
Post-hunt: fun debate on whether or not a full fridge or empty one takes more energy (once cooled). Thornton came by for social. And E-S brought the first '15 bottles of Maiden!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |