View Workout (Ben Yavitt)
Off Day
April 8, 2015 (Morning)
Exercise Type: Other
Comments:
It was cold out today and was snowing/sleeting in the evening. Enough said... Actually not enough, weather was crazy but I had just a busy day. Plus I wanted a quick leg rest before the 5k. Havnt done any speed or tempo work whatsoever for this thing. Should be fun to truly see what pace I am at off of this consistent training plan.