View Workout (Jared Williams)
April Stuff
April 6, 2015 (Night)
Exercise Type: Run
Comments:
Got 10 in before training with the high school kiddos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.23 Miles | 1:24:51 | 6:24 / Mile | Cruise | Nike FlexRun |