View Workout (Jared Williams)
April Stuff
April 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Got back on the trail, felt good. Should not have eaten Carl's Jr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.09 Miles | 1:05:45 | 6:30 / Mile | Cruise | Nike FlexRun |