View Workout (Rachel Herrick)
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Recovery run
April 8, 2015 (Morning)
Exercise Type: Run
Comments:
Felt better than I thought I was going to feel. We took it easy for the recovery run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
|
|