August 9, 2009 (Morning)
Exercise Type: Run
Weather: Humid/Hot
Comments:
Well, the run started out pretty good. I was running under 7 minute pace(6:50s probably). It was extremely hot/humid and I was really sweating. That didn't help. So I probably slowed down a bit. Then, on the bike trail, after I pass bermuda and reenter the woods, I see one couple with two dogs. I figure they would see me and put them on leashes. However, as soon as the dog sees me, it jumps at me and bites me in the thigh. I grab and the owner sees what happened and asks me if I was alright. I didn't say a word to those idiots(I wish I would have), and just kept on running. Total time-probably about 84-85 minutes. Had to stop the watch because of said incident.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |