View Workout (Joe Heebner)
Pretty afternoon
April 11, 2015 (Morning)
Exercise Type: Run
Comments:
Looped Lee with Tony. Nice run, good to chat. I feel out of shape though and my calves are hella tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:11 | 7:29 / Mile | Cruise | Ghost 5 Blue/White II |