View Workout (Holly Jimenez)
(Untitled)
April 11, 2015 (Morning)
Exercise Type: Run
Comments:
Pace Race!
1 mile warmup
19:55 first female
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:25 | |||
| 1.0 Miles | 10:30 | 10:30 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 19:55 | 6:25 / Mile | Race | Merrell Blue |