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(Untitled)

April 8, 2015 (Morning)

Exercise Type: Run

Comments:
This felt really good! Lets do this every week.

Distance Duration Pace Interval Type Shoes
5.49 Miles 16:17
1.5 Miles Warmup  
400.0 Meters 1:36 6:26 / Mile    
400.0 Meters 1:37 6:30 / Mile    
400.0 Meters 1:40 6:42 / Mile    
400.0 Meters 1:41 6:46 / Mile    
800.0 Meters 3:18 6:38 / Mile    
400.0 Meters 1:38 6:34 / Mile    
400.0 Meters 1:38 6:34 / Mile    
400.0 Meters 1:34 6:18 / Mile    
400.0 Meters 1:35 6:22 / Mile    
1.5 Miles Cooldown  

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