View Workout (Joe Heebner)
In which: we scale a mud cliff
April 13, 2015 (Afternoon)
Exercise Type: Run
Weather: 80, sunny
Comments:
Went for 4 easy miles between physics and fluids with Taylor. Wound up taking the fun trails on North Park and it was a really nice run! Perfect timing too, since it was pouring out less than an hour afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Ghost 6 Gray/ Orange |