View Workout (Joe Uhan)
OFF - random stuff
April 13, 2015 (Morning)
Exercise Type: Other
Comments:
Slept in in Fortuna, then found breakfast at a fantastic spot in little Fernbridge, CA - between Fortuna and Eureka. Then stopped for coffee in Eureka, en route up the coast.
Callie wanted to stop at "Fern Gully", a spot off the highway in the Redwood Natty - State park. Turns out it was a helluva potholy, slow dirtroad drive. It annoyed the hell out of me, but I wanted to see it. However, we only got to the beach - four miles in in about 20 minutes' drive - when we decided we wouldn't have time. So we stopped at the remote dark-sand beach...and jumped in! Callie is pure "beast mode" with these things and went after it immediately, which was cool. I had to follow, of course, and it felt fantastic!
From there, we quickly changed and got back into the car.
We made one last stop to check out the old HI Redwood hostel, now in the early stages of dilapidation after the state forced its closure (due to lack of seismic and handicap compliance). SO. SAD. It's an incredible location, now just going to shit.
From there...we hauled ASS back to Eugene to return the car in time. Made it with no time to spare.
PM: yoga, which felt great - no big sore areas - then dinner and some internet activities.
Good day!
Achilles was "fake sore" on and off. I really didn't feel it at all, but I thought I might've. I did a touch of running on the beach, and at the hostel, but it was fine during and after yoga.