View Workout (Eric Williamson)
(Untitled)
April 9, 2015 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
I warmed-up, then I did 2 miles easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Adidas Sequence Boost 7 | ||
| 2.0 Miles | Easy | Adidas Sequence Boost 7 |