View Workout (Naomi Blaushild)
USC Woodchip Trail
August 9, 2009 (Morning)
Exercise Type: Run
Weather: HOT, nearing 90
Comments:
was supposed to meet someone at the woodchip trail but he couldn't make it, so I ran 4 loops (5 miles). It was almost noon and getting way too hot - the high today was 90 - so I decided to stop and run again in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Rider 12 |