April 11, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.85 Miles | 20:05 | |||
1.0 Miles | 8:00 | 8:00 / Mile | Warmup | Saucony Kinvara 5 |
800.0 Meters | 2:05 | 4:11 / Mile | Race | Saucony Kinvara 5 |
1.35 Miles | 10:00 | 7:24 / Mile | Cooldown | Saucony Kinvara 5 |