View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

10x800m, 1:30 rest

April 14, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.1 Miles 0:00
3.4 Miles Warmup Nimbus_02_24_15
5.6 Miles   Brooks_T7_04_10_15
1.1 Miles Cooldown Nimbus_02_24_15