View Workout (Simon Lester)
Cheyenne and Cornhusker
April 15, 2015 (Morning)
Exercise Type: Run
Weather: cool/warm, 45 degrees, cloudy, breezy, S
Comments:
Ran and walked with Carmen, felt a little better!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 36:52 | 11:58 / Mile | 122 | 154 | Easy |