View Workout (Michael Lilley)
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5 Miles
July 1, 2008 (Afternoon)
Exercise Type: Run
Weather: Mid 70's
Comments:
Felt good and my tendon felt a little better.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
31:53 |
6:22 / Mile |
|
Nike Vomero
|