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Access Rd + XC Course

April 15, 2015 (Afternoon)

Exercise Type: Run

Comments:
Honestly, couldnt ask for better weather today. The sun shin was blinding but the breeze kept it so comfortable. Ran in mid afternoon from the gym. Up along the access road, into XC Course. Did the full thing then went around Orchard Hill and cut across campus back to the gym. Good distance on the run. Actually felt pretty good. Hills were tough and Im pretty sure I went up them slowly, but it was fun running through the trails. Felt so much better today interms of energy. Pretty hungry after the run but still had enough to make it through the day.

Essentials: Stretch, roll

Good stretch and roll upstairs. Had to go down to the weights since it was busy. Pretty thorough stretching today. I have been feeling weak but mostly from being sick I think. Legs feel good but tired today.