August 9, 2009 (Night)
Exercise Type: Run
Weather: 6:30 p.m. (90 degrees)
Comments:
Felt tired from the previous day of 15 miles, but overall felt pretty good. Just had some minor aches and pains.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:30:43 | 6:58 / Mile |