April 15, 2015 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Nice
Comments:
Much better than yesterday. Up and back to Forest Hills. Think I'm going to take tomorrow off, it's been a while, and I don't need to build that quickly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 6 "Rerun" |