View Workout (Morgan Olson)
Hilly Run
August 9, 2009 (Afternoon)
Exercise Type: Run
Weather: extremely hot
Comments:
run from my house,
down Sand Lake Hwy,
part way down Groger,
and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Black Pegasus |