View Workout (Mike Ang)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sengkang

August 10, 2009 (Afternoon)

Exercise Type: Run

Weather: Cloudy

Comments:
Sengkang 4 big rounds and 1 small round

Distance Duration Pace Interval Type Shoes
4.0 Kilometers 32:37 8:09 / Kilometer Training  

Share on Facebook | Public Link