View Workout (Robert Ontko)
1:11:11 = Bathroom Stop
April 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo, Briar Forest lasso
Sleep: 7 hr. Decided to brave the heat and run after mass to give my body more time to recover from Friday/yesterday, overall, run went well, made a bathroom stop on the way back at precisely 1:11:11, not sure what that means, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 1:19:08 | 7:23 / Mile | Long | Asics GT30003 |