View Workout (Robert Ontko)
Laundry Connection
April 16, 2015 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Addicks Park & Ride
Did some laundry this morning, was hoping to run into Chris, but no such luck, overall good run, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 54:08 | 7:18 / Mile | Easy | Adrenaline XV |