View Workout (Robert Ontko)
Morning After
April 10, 2015 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Slightly groggy from KRC and Three Sheets last night, not too bad, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:10 | 7:50 / Mile | Easy | Asics GT30003 |