View Workout (Heather Miller)
9.01
April 17, 2015 (Morning)
Exercise Type: Run
Comments:
friday ran 6 with meredith. other 3 by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.01 Miles | 1:33:05 | 10:19 / Mile | Long | Brooks PureFlow 3 (blank and Pink) |