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Not Backing Down

April 12, 2015 (Afternoon)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Gorham to Memorial Union (alone), State to Willy along Lake Monona to Rutledge to Lakeland to Hudson to Atwood to Waubesa to Milwaukee to E Wash to 4th to Johnson back (with Nic), back to Gorham + 10 min extension along Sherman-

Nic seemingly wanted to hammer this run too, and today, although I felt pretty crappy, obliged and started pushing back a bit. The result was a crash-and-burn sort of run. The heat wasn't helping matters either. It wasn't the most enjoyable run in the world, but okay at least.

I timed a race this morning and thus had to hurry up and get home to eat and change for Mass.

I hesitate to really call 12 a "long" run but it's been months since I've done anything remotely close to on, so I'll round up on the curve.