View Workout (Michael Ruggiero)
shorty
August 10, 2009 (Morning)
Exercise Type: Run
Weather: 76
Comments:
I must have started off pretty slow cause I know I finished strong. PINSTRIPES finished off a nice sweep of the dirtbags this weekend!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:44 | 8:13 / Mile | black laces |