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Wildwood

April 22, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ran from the rec center in the afternoon. I ate lunch late since I was busy in lab, but stomach still held up. I was doing a lot and the run really came at a good time. I just needed to get outside. Ran up around to Wildwood then came back via Triangle and through Mass Ave. It was really windy today and on the streets it was knocking me around. Going into the wind was tough but with it felt effortless. Overall it kept my pace up well. I felt good today actually. Coming back from Triangle I really picked it up. I had the wind at that point but my stride was strong and the pace was sub 7 on the way back to the gym. It was fun and good. When I got back to the gym I actually added on up on the track just to shake out since I ended really rolling. Surface felt way harder and tough which I wasnt a fan of.

Essentials: Stretch, L7

Lots of people at the gym but I got a good stretching spot and worked it through. Felt great. Havnt done L7 in a while either but that was comfortable. So glad that running-log is back online. Something about it... I just like logging and seeing day to day progress. Its also the perfect place to look back upon some good times.