View Workout (Simon Lester)
To Trail
April 25, 2008 (Morning)
Exercise Type: Run
Weather: raining and misting, cool/warm, 50 breezy, N
Comments:
Ran and walked with Tyson, before work
235lbs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.01 Miles | 30:13 | 15:01 / Mile | 111 | 149 |