View Workout (Simon Lester)
Cheyenne and Cornhusker
April 21, 2015 (Morning)
Exercise Type: Run
Weather: cold, 39 degrees, breeze, W
Comments:
Ran and walked with Carmen
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 37:36 | 12:14 / Mile | 124 | 142 | Easy |