View Workout (Ethan Teare)
Easy Run W/ Brendan
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
Just went easy around town for 6 miles...in anticipation for the NERC 5K race tomorrow...my first XC race in 2 years..yay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | Easy | Asics Gel Nimbus (Blue/White) |