View Workout (Jordan Cunningham)
Day Off
July 4, 2008 (Morning)
Exercise Type: Run
Comments:
i felt like crap... my hamstring wouldn't loosen up and i was kinda limping... this is no doubt from working 10 hours yesterday and hauling wood... NEVER AGAIN...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Black Gel 1120 |