View Workout (Ben Yavitt)

Return to Log

Stadium Loop

April 28, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ran after lunch from the rec center. Beautiful weather out today. Blue sky and sun all the way. Today was the first day I actually felt the heat while running. Maybe it was that, or maybe it was that I still had a headache and felt depleted from my cold. Went at a real slow pace and struggled to fit in the mileage. I was tired pretty much the whole way through but glad I got out there today. It was good to get moving, kinda cleared things up but I was still pretty tired afterwards.

Essentials: Stretch, L7

Gym was very busy today, and I had to go down to the second floor to stretch. I was super sore today actually, so it felt really really good to stretch all the way out. I weighed myself in the locker room as well, little heavier than last week. I havnt been counting calories this week since with the cold my stomach is cramped and eating makes it feel better... I would like to get back to moderation though and shed that off. Busy the rest of the day and I kinda lost it near the end. Didnt help that the bus missed my stop and I had to walk home after a long day with a head cold... anyways look on the bright side the sun was out and it was nice out. One Love!