View Workout (Tim Smith)
New Shoes, Same Route
April 16, 2015 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Gorham through Maple Bluff through Warner Park, back to the Shell-
My new Launch came in last night so I tried them out on my run this morning. I'm not thrilled with the new design as they're cushier, which I think is probably the reason why I had some knee pain on this. It was okay overall though, and thankfully not raining.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Grey and White |