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Lost City Forest

April 18, 2015 (Afternoon)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Gorham into the Arboretum, along the Lost Forest Path and back -

I spent a lot of the day running errands and was excited to have an opportunity to finally relax and run. My stomach was mildly upset but was bearable at least. I saw Stephen in James Madison Park on my way out.

On the way back, I decided to modify the route a bit and take the road avoiding a part of the path that was very muddy. I managed to get my new shoes dirty. Fortunately, it was the grey ones rather than the red, white, and blue ones.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Grey and White